Om Tat Sat, Mindful meditation is the path to structuring your mind so that it connects to your sub conscious.Let us connect with Him and rejoice with the vibrations of the Bhagwat Gita - "The happiness which comes from long practiced meditation and stillness, which leads to the end of suffering, which at first is like poison, but at last like nectar - this kind of happiness arises from the serenity of one's own mind."
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