Navagraha Shani Temple Fort Myers, Florida

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An altar created with the deity and its sacred geometry, the yantra, and mala beads that are used in chanting of mantras provides focus for the energy of the divine and a seat of our consciousness. Center yourself and release any stress you may feel, breathe in through your right nostril and out through the left. Repeat with the left nostril. Release all negativity and open your heart to the energies of the divine. Ringing of a bell and inviting the energies, chanting the mantras and the cleansing and dressing of the deity, we are creating a connection with the cosmic divinity.

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There are no boundaries as to the energy that may serve as the focal point of your puja. You need only choose a spiritual guide to connect with and an object to represent them. Preparing for the puja ritual, you will need an altar and offerings. Meditation, chanting, the reading of sacred texts, offerings of food and water, and cleansing are part of the ritual. Just as you adorn your body your spiritual body also accepts the fragrances of incense, flowers. An altar created with the deity and its sacred geometry, the yantra, and mala beads that are used in chanting of mantras provides focus for the energy of the divine and a seat of our consciousness. Center yourself and release any stress you may feel, breathe in through your right nostril and out through the left. Repeat with the left nostril. Release all negativity and open your heart to the energies of the divine. Ringing of a bell and inviting the energies, chanting the mantras and the cleansing and dressing of the deity, we are creating a connection with the cosmic divinity.

Glory, glory to Mother Kundalini, who through Her Infinite Grace and Power, kindly leads the Sadhaka from Chakra to Chakra and illumines his intellect and makes him realise his identity with the Supreme Brahman' - Sri Swami Sivananda.

Puja is believed to harness cosmic energy to achieve material or spiritual goals. "If one offers me a simple leaf, fruit, or flower with love and devotion, I will accept it." - Bhagvad Gita. Simply puja is only meant as an external aid, and is not an end in itself.

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Kundalini means 'She who is coiled; the serpent power or the prana, the primordial cosmic energy in each individual which eventually, through the practice of yoga and meditation, rises up the sushumna nadi or the consciousness. In this process the kunalini awakens each successive chakra. Enlightenment, comes as it slices through the door of Brahman, the Divine at the core of the sahasrara and enters.

Manifesting a spiritual connection with the divine spirit is the ultimate goal of many forms of worship. In our meditation, we vanquish the limitations of our human form using prayers, rituals, and invocations, or we form a connection with the divine through sacred items such as statuary, imagery, or natural objects. In the Hindu tradition, devotees bond with the divine spirit through pujas and chanting of mantras. The purpose of the ritual is to create an ambience in which humans and spiritual energies can enhance each others auras. With worship for a chosen deity such as Ganesh you are invoking energies that bring wisdom and knowledge, Shiva is transformation, Vishnu is prosperity and peace, Durga is Shakti. Puja brings the essence of the cosmos together on an energetic level and is an amazing way to experience direct communication with the divine.

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